Sports Injuries and Remedial Massage

A variety of massage techniques enables you to relax, recover from injury, relieve stress and enjoy safe therapeutic touch, through manipulation of soft tissue, at a deep level.   It works by increasing the blood circulation to the area, enhancing the flow of lymph - the body's natural weapon against injury.

Benefits

• Can increase flexibility
• Accelerates body's own healing powers
• Alleviates painful problems such as frozen shoulder, sciatica, back pain, repetitive strain injury and muscle spasm
• Can increase range of motion in stiff joints
• Acts as a preventative for future injury
• Can combat the negative effects of ageing

Initial Consultation - 1.5 Hrs = £48 (senior citizen £40)

Treatments Thereafter - 1 Hr = £35 (Senior citizen £30)

Hydrotherm Massage

This is a type of massage given to patients while they lie on heated water cushions at a very pleasant temperature of 37 Degrees. The body is supported in perfect spinal alignment. Hydrotherm permits the therapist, through water displacement to work using the client's body weight as the source of pressure rather than through physically lifting the client. This massage can be used therapeutically of remedially and offer all the benefits of the other types of massage.

Benefits

• Can improve circulation
• Remove harmful toxins
• Can relieve stress
• Can boost the immune system
• Stretches and Loosens aching muscles
• Can reduce tension and anxiety
• Improve energy levels
• Can reduce the symptoms of insomnia
• Can increase the delivery of nutrients

1 ¼ Hrs = £48 (senior citizen £40)
1 ¾ Hrs = £65 (senior citizen £55)

Swedish Massage

Swedish massage is an invigorating, yet relaxing massage. The treatment is carried out on a massage couch. Full body massage sessions can last approximately one hour. Shorter sessions can be arranged for neck and shoulders, legs, back and arms.

Benefits

• Can improve circulation
• Remove harmful toxins
• Can relieve stress
• Can boost the immune system
• Stretches and Loosens aching muscles
• Can reduce tension and anxiety
• Improve energy levels
• Can reduce the symptoms of insomnia
• Can increase the delivery of nutrients

1 Hr = £35 (senior citizen £30)

Infant Massage

Infant massage is an ancient tradition in many cultures which is being rediscovered in the west. Clinical evidence shows that loving, touching, nurturing contact between caregiver and infant has an important impact on their development

Infant massage is something that every parent or caregiver can learn and practice - providing benefits both baby and parent.

Benefits

• Improve communication between parent and baby
• Help to calm babies emotions and relieve stress
• Soothe babies and help them to sleep better
• Help babies to develop awareness of their body
• Enhance parent's ability to understand baby's needs
• Aid digestion and help to relieve colic, wind and constipation
• Help develop muscle tone, coordination and suppleness
• Strengthen the immune system
• Regulate breathing and relieve nasal congestion
• Improve skin texture

Six - 1 hour sessions = £50

On-Site Massage

Patients are treated in a specially designed chair - which supports the body in a very relaxing position. This type of massage uses a combination of acupressure points, massage strokes, stretches and breathing. The massage sessions lasts approximately 15 minutes and is an ideal form of energising and revitalising massage in the work place. Also for people who lead busy lives with only the odd minute to spare.

Benefits

• It feels great
• Masage is given to patients fully clothed
• No oil is needed
• It can ease out the stress and tension that can build up in the work place
• Improves energy flow
• Increases motivation
• Boosts morale
• Can increase concentration and memory
  
  
  15 minutes = £10