Sports Injuries and Remedial Massage

A variety of massage techniques enables you to relax, recover from injury, relieve stress and enjoy safe therapeutic touch, through manipulation of soft tissue, at a deep level.   It works by increasing the blood circulation to the area, enhancing the flow of lymph - the body's natural weapon against injury.

Benefits

• Can increase flexibility

• Accelerates body's own healing powers

• Alleviates painful problems such as frozen shoulder, sciatica, back pain, repetitive strain injury and muscle spasm

• Can increase range of motion in stiff joints

• Acts as a preventative for future injury

• Can combat the negative effects of ageing

Initial Consultation - upto 1 Hrs = £48