Craniosacral therapy works with the body’s craniosacral motion – our body’s third rhythm. As therapists we use our hands to feel this rhythm and see where we may be able to facilitate an improvement in this motion.
This hands on therapy is a gentle, non invasive treatment. The method although very gentle can be powerful. Hands are placed on the client, both underneath and on top of the client, in almost a cradling/holding position for a time. This method of treatment is safe and of great comfort to many.
Cranial sacral therapy can be used for people of all ages. It may be part of your treatment for conditions like:
- headaches and migraines
- IBS or constipation
- poor sleep
- sinus infection
- trauma recovery
- depression or anxiety
For more information please visit www.upledgerinstitute.co.uk