A variety of massage techniques enables you to relax, recover from injury, relieve stress and enjoy safe therapeutic touch, through manipulation of soft tissue, at a deep level. It works by increasing the blood circulation to the area, enhancing the flow of lymph – the body’s natural weapon against injury.
- Can increase flexibility
- Accelerates body’s own healing powers
- Alleviates painful problems such as frozen shoulder, sciatica, back pain, repetitive strain injury and muscle spasm
- Can increase range of motion in stiff joints
- Acts as a preventative for future injury
- Can combat the negative effects of ageing