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Sports Injuries & Remedial Massage - Sports Life Therapy

Sports Injuries & Remedial Massage

A variety of massage techniques enables you to relax, recover from injury, relieve stress and enjoy safe therapeutic touch, through manipulation of soft tissue, at a deep level. It works by increasing the blood circulation to the area, enhancing the flow of lymph – the body’s natural weapon against injury.

Benefits

  • Can increase flexibility
  • Accelerates body’s own healing powers
  • Alleviates painful problems such as frozen shoulder, sciatica, back pain, repetitive strain injury and muscle spasm
  • Can increase range of motion in stiff joints
  • Acts as a preventative for future injury
  • Can combat the negative effects of ageing

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